Mabel Oboh

Mabel Oboh is a British Nigerian author, relationship coach, and motivational speaker with a background in Criminology. She is dedicated to helping individuals navigate the complexities of life, love, and relationships in the digital age. With a passion for empowering others, Mabel draws on her expertise and personal experience to provide guidance and support for those seeking meaningful connections.

Her writing offers a unique blend of wisdom, compassion, and humour making her a trusted voice in the world of complex relationships.

Recent Blog Articles

  • OVERCOMING IMPULSIVE BEHAVIOR
    Developing Healthy Habits Let’s talk about habits—the unsung heroes (or villains) of our daily lives. A habit is like that old friend who shows up uninvited but somehow ends up sticking around, for better or worse. The beauty of habits is that they can run on autopilot, saving you precious mental energy. The trick, of… Read more: OVERCOMING IMPULSIVE BEHAVIOR
  • IMPULSIVITY
    UNDERSTANDING IMPULSIVITY BY Mabel Oboh Let’s start by getting to know the star of our show: IMPULSIVITY! It’s that little voice in your head that says, “Sure, you don’t need another pair of shoes, but they’re on sale!” or “You should eat that second slice of cake—you deserve it!” Impulsivity is the urge to act… Read more: IMPULSIVITY
  • Toxic Relationships
    Achieving Closure After Toxic Relationships By Mabel Oboh It is crucial to recognize that achieving closure is a vital component of emotional healing, as it serves to disrupt the cycle of grief, anger, or sadness. Furthermore, it plays a significant role in maintaining mental well-being by reducing the likelihood of developing conditions such as depression,… Read more: Toxic Relationships
  • Popularity of Minimalism
    The Popularity of Minimalism in Recent Years for Greater Focus and Mental Clarity By Mabel Oboh In recent years, minimalism has become increasingly popular as a lifestyle choice, influenced by various societal and technological shifts. The digital age has inundated people with information and choices, leading to decision fatigue and mental clutter. Minimalism offers a… Read more: Popularity of Minimalism
  • Minimalism
    Impact of Minimalism on Mental Health & Various Aspects of Life by Mabel Oboh Adopting a minimalist lifestyle can have a profound impact on various aspects of life. In the home environment, minimalism encourages a clean and organized living space, which can lead to increased productivity and a more peaceful atmosphere. By removing unnecessary items,… Read more: Minimalism
  • Understanding and Addressing Homelessness in Scotland 2
    Role of Charity Organisations in Curbing Homelessness: Emergency Shelter and Food Provision: Charities provide immediate relief through shelters and food services. Support Services: Offering mental health support, substance abuse treatment, and employment assistance helps individuals regain stability. Housing Solutions: Managing temporary accommodations and implementing Housing First programs provide long-term solutions. Advocacy and Awareness: Charities raise… Read more: Understanding and Addressing Homelessness in Scotland 2
  • Understanding and Addressing Homelessness in Scotland 1
    Homelessness remains a significant issue in Scotland, profoundly affecting the mental health and well-being of those experiencing it. This article explores the impact of homelessness, provides current statistics, and highlights the roles of families, government, charity organisations, and self-help initiatives in addressing this issue. Personal testimonies are included to illustrate individual experiences and bring a… Read more: Understanding and Addressing Homelessness in Scotland 1
  • Addressing Loneliness Among Disabled Individuals – How We Can Help 1
    This blog post will focus on the issue of loneliness among disabled individuals and explore the underlying risk factors contributing to this prevalent problem.  The Impact of the COVID-19 Pandemic:  The COVID-19 pandemic brought increased awareness of the importance of social connections and highlighted the challenges faced by those experiencing loneliness. While many individuals experienced… Read more: Addressing Loneliness Among Disabled Individuals – How We Can Help 1

Mabel Oboh’s Amazon Kindle books.
https://www.amazon.co.uk/stores/Mabel-Oboh/author/B0DB3QN896?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true

Mabel Oboh books2read.

https://books2read.com/u/4AGdvq